FITNESS
THAT COMES
TO YOU.
For more than 20 years, Bryan McCoy, M.A., C.S.C.S. has helped Bay Area clients improve strength, manage pain, and lead healthier lives — through expert physical training, hands-on manual therapy, and rehabilitation.
Services Built
Around You
Soft Tissue & Manual Therapy
Certified in multiple specialized soft-tissue treatments including McLoughlin Scar Tissue Release (MSTR), Functional Soft Tissue Transformation, Fascial Distortion Method (FDM), Manual Adhesion Release (MAR), NeuroMuscular Reprogramming (NMR), and Neuro-Kinetic Therapy (NKT) Level 3. Also formerly certified in Active Release Technique (ART) — certification intentionally allowed to expire. Ideal for quickly and permanently resolving problems related to muscles, tendons, ligaments, fascia and nerves.
- McLoughlin Scar Tissue Release (MSTR)
- Functional Soft Tissue Transformation Specialization
- Active Release Technique (ART) — cert. intentionally expired
- Fascial Distortion Method (FDM)
- Manual Adhesion Release (MAR)
- NeuroMuscular Reprogramming (NMR)
- Neuro-Kinetic Therapy (NKT) Level 3
Physical Training
Individually tailored programs based on your current condition and goals — strength training, conditioning, injury prevention, flexibility, mobility, and functional training. Functional Golf Specialist certification for golf-specific training.
- Custom strength & conditioning
- Functional Golf Specialist
- TPI Certified Level 1 & Fitness Level 2
- Functional movement training
- Home exercise programs
Exercise Rehabilitation
Specialized training to restore injured clients back to pre-injury health. Programs for those transitioning from physical therapy, managing chronic pain, or dealing with stubborn long-term injuries.
- Post-PT transition programs
- Chronic pain management
- Postural imbalance correction
Youth Athlete Development
Injury risk evaluations, postural assessments, and safe weight-lifting instruction for kids and teens. Early intervention to help young athletes avoid injury and get ahead of structural problems.
- Injury risk screening
- Postural assessment
- Safe lifting technique instruction
Bryan McCoy
M.A., C.S.C.S. · Physical Trainer & Manual Therapist
For more than 20 years, Bryan has helped Bay Area clients improve their strength and fitness, manage pain, and lead healthier, more energized lives. He specializes in all aspects of physical training, manual therapies, and rehabilitation — as well as safe, effective conditioning for young athletes.
With a Master's in Kinesiology from San Jose State and certifications spanning strength & conditioning, soft-tissue therapy, and applied functional science, Bryan brings an unusually deep and integrated skill set to every client.
What Clients
Are Saying
"Bryan's stretching and strengthening program has made my lower back pain a thing of the past."
"For a long time, I had suffered pain and stiffness throughout my body. After a few sessions with Bryan, I felt noticeably better."
"I had a hard time getting around due to my age and previous injuries. Bryan got me walking again."
"Bryan made training fun, and he helped me feel stronger, faster and more agile on the tennis court."
Ready to
Start?
Whether you're dealing with pain, recovering from injury, or ready to take your fitness to the next level — reach out and let's talk about how I can help.