M.A., C.S.C.S. · Physical Trainer & Manual Therapist
For more than 20 years, Bryan has helped Bay Area clients improve their strength and fitness, manage pain, and lead healthier, more energized lives — through expert physical training, hands-on manual therapy, and rehabilitation.
I tailor each training or fitness plan to suit your specific needs. I have extensive experience in a broad range of physical and manual therapies — which means I can assess your strengths and weaknesses from a variety of perspectives and identify the right approach, or combination of approaches, for you. When appropriate, I am happy to provide additional resources for guidance with surgery, sports medicine, and alternative therapies.
No matter your age or fitness level, it's never too late to improve your physical conditioning. I extended my programs to include children and young athletes after realizing the long-term positive effects of early intervention. I offer age-appropriate education tools for corrective exercises and stretches, as well as manual therapies that are gentle yet effective for a developing body.
I believe a multifaceted approach to managing or avoiding pain yields the best long-term results. Would you hire a contractor whose only tool was a hammer? Too narrow a focus may lead to short-term relief of a symptom, but long-term relief requires identifying and treating the true underlying problem with the appropriate tools.
I've had both injuries and surgeries, so I understand how frustrating it is to be in pain or have limited functionality. Despite what the health industry wants us to believe, there's no quick fix for an injury, post-op recovery, or chronic problem. Real healing takes time — and the right plan.
"Bryan identified some potential risk factors for our two athletic boys. Thanks to his insight and advice, we feel more confident they'll stay injury-free."
"I could see the results of Bryan's training sessions with my son: He outran his opponents on the soccer field for the entire game."
"I had a hard time getting around due to my age and previous injuries. Bryan got me walking again."
Whether you're dealing with pain, recovering from injury, or ready to take your fitness to the next level — reach out and let's talk about how I can help.